DNA helix links hormones and NAD+ to aging, with male and female figures and organ labels.

How Hormones, Epigenetics & LLG NAD⁺ Shape ageing in Men and Women

What Are Hormones?

Hormones are tiny text messages sent through your blood. They tell your cells when to grow, rest, or burn energy. For example:

  • Insulin helps cells use sugar for fuel.
  • Estrogen and testosterone build strong bones and muscles.

When these messages get weak or mixed up, you might feel tired, gain weight, or see wrinkles sooner.

 

Figure climbs into a head with health and gear icons, showing emotional support and cognitive wellness.

What Is Epigenetics?

Epigenetics is how your lifestyle flips gene switches without changing your DNA code. Imagine your genes are lights on a panel:

  • Eating healthy and moving your body keeps the “youth” lights bright.
  • Stress or poor sleep can dim those lights.

The great news? You can turn these switches back on with better habits and smart supplements.


How Hormones Talk to Your Genes

Hormones and epigenetic switches work together all day, every day:

  • Stress Hormones (Cortisol): High levels turn on inflammation genes, making you feel older.
  • Sex Hormones: Proper levels of estrogen or testosterone keep bone-building and muscle-building genes active.

Balanced hormones mean your cells read the right instructions for youth and health.


Ageing & the Hormone Clock

As we age, natural hormone levels drop, causing:

  • Thinner skin and weaker bones.
  • Less energy and slower recovery.
  • Memory slips and mood swings.

LLG NAD⁺ helps slow this clock by recharging cellular energy and supporting healthy hormone signals.


Estrogen and testosterone molecules with gender symbols and labeled bottles in pink and blue.


Different Effects in Women and Men

In Women:

  • Estrogen levels fall around menopause, which can lead to hot flashes, bone-loss, and mood changes.
  • Epigenetic switches may flip toward inflammation without enough estrogen support.
  • LLG NAD⁺ pairs with hormone-friendly habits to ease menopause, protect bones, and keep skin supple.

In Men:

  • Testosterone naturally dips with age, which can cause lower muscle strength, fatigue, and changes in mood.
  • DNA methylation patterns linked to ageing speed up when testosterone wanes.
  • LLG NAD⁺ boosts the energy cells need to support healthy testosterone levels and muscle maintenance.


5 Simple Steps to Balance Hormones & Genes

  1. Eat Colorful Foods: Fruits and veggies help hormone signals travel smoothly.
  2. Move Daily: A 20-minute walk or stretch lowers stress hormones.
  3. Sleep Well: 7–8 hours gives your epigenetic switches time to reset.
  4. Manage Stress: Try deep breathing or journaling to calm cortisol.
  5. Boost NAD⁺ with LLG: Our NAD⁺ Booster fuels the proteins that protect DNA and support balanced hormones.
Older adults share a high-five after exercise, promoting vitality and outdoor fitness.

Why LLG NAD⁺ Booster Matters

LLG’s NAD⁺ formula delivers core building blocks that:

  • Power sirtuins, proteins that guard your DNA and manage epigenetic switches.
  • Enhance mitochondrial energy for stronger bones, muscles, and skin.
  • Support hormone balance for both men and women, helping you age smarter.


Bottom Line:
Hormones and epigenetics team up to guide every cell in your body. With simple lifestyle steps and LLG NAD⁺, you can flip your gene switches back to “youth,” enjoy stronger bones and muscles, and feel more energetic every day.

Ready to slow down ageing? Discover how LLG NAD⁺ can help at www.livelonggenetics.com.

 

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